Lifestyle
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Renu Sindhu marks 66th birthday with gym workout holding granddaughter
Hindustan Times··1 Sept
Ahmedabad fitness entrepreneur Renu Sindhu marked her 66th birthday on August 30 with a gym workout carrying her granddaughter, videos on Instagram showed. She performed Bulgarian split squats, squats, and hip thrusts while holding the child. Sindhu became a gym entrepreneur at 54 with Samurai Fitness in Ahmedabad and won a female powerlifting gold medal in 2017.
Prism
What It Means For You
- Sindhu posted the workout video on Instagram on August 30, her 66th birthday.
- She performed squats and hip thrusts while carrying her granddaughter.
- She is an NSDC-certified fitness trainer since 2021.
What's Happening
- Ahmedabad entrepreneur Renu Sindhu celebrated her birthday with a gym session.
- She opened Samurai Fitness in Ahmedabad at age 54.
- She won female powerlifting gold in 2017 and was first runner-up at Mrs Galaxy Queen Classic 2019.
Fitness at any age
- Sindhu told HT Lifestyle fitness comes from deliberate daily practice, not motivation bursts.
- HT.com noted the report is based on user-generated social media content.
- The article is informational and not a substitute for professional medical advice.
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