Lifestyle
Ophthalmologist warns frequent eye rubbing can harm corneas
Hindustan Times··5 Oct
Consultant ophthalmologist Dr Sharoon Shitole told Hindustan Times frequent vigorous eye rubbing can thin the cornea and contribute to keratoconus. Habitual rubbing links to worsening astigmatism and blurred vision, he said. Forceful rubbing raises eye pressure and can spread irritants from unclean hands. Persistent itching may signal allergy; burning and grittiness may indicate dry-eye disease needing examination.
Prism
What It Means For You
- People with worsening astigmatism or glare should book an ophthalmic assessment instead of rubbing.
- Contact lens wearers and recent surgery patients face higher risk from mechanical pressure.
- Lubricating drops may help some patients while allergies may need targeted treatment.
What's Happening
- Dr Sharoon Shitole practices at Vencer Hospital in Pune, the interview stated.
- Keratoconus often begins in adolescence or early adulthood and may progress over time.
- Long screen hours can reduce blinking and worsen surface dryness, he said.
Keratoconus onset age
- The cornea is the clear front surface of the eye bearing repeated mechanical stress.
- The article noted occasional gentle contact is unlikely to cause lasting harm.
- Hindustan Times published the piece on October 4, 2026.
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